1cupFull-Fat Coconut Milk OR 1 cup Full-Fat Yogurt
1cupFrozen Mixed Berries
1/2small cucumber chopped
1TBLScoconut oil
1pinchpink sea salt
1scoop Vital Proteins Beauty Greens
You can also use plain collagen peptides and add a handful of spinach or leafy greensif you don't have the greens powder on hand.
Instructions
In a high-speed blender, combine all ingredients EXCEPT the collagen peptides*. Blend until smooth. Add the collagen peptides and blend for an additional 10-15 seconds. Pour into a glass and sip away!
Notes
*You don't want to over blend collagen because it changes and damages the protein structure.