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Postpartum
EXPECTING A BABY IN THE NEXT FEW MONTHS?
DOWNLOAD MY FREE POSTPARTUM ESSENTIALS CHECKLIST
Pregnancy & Parenting
Ready to enjoy
without all the stress, overwhelm and #mom-guilt?
YES, HELP ME OUT!
Do you have everything
you need for YOU postpartum?
Not for the baby— for YOU! That’s right! While we are all about the minimalist approach, there are certain accoutrements (Giant underwear, anyone?) you’ll want during the first few weeks. Download our Postpartum Essentials Checklist (aka shit you actually need) for a smooth transition to parenthood!
I need this!
Hey You,
I’m a chocolate loving nutritionist, pre & postnatal coach, doula and let’s face it — total birth nerd.
I rock the she/her pronouns and live it up, small town style, in the Pacific Northwest where I’m raising three awesome kiddos.
You can find me most days quickly jumping back and forth between Mom and CEO, all while rocking a coffee and spit-up stained shirt, top knot, and yoga pants. I help people like you cut through the bullshit that accompanies pregnancy and parenting so you can build a multi-faceted life you love.
Book a Call
I’m liz
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