Launching, October 2019, Well This F*cking Sucks: The Grieving Mama’s Guide to Postpartum Recovery after Loss is the only program of its kind to provide holistic postpartum recovery specific for those who’ve experienced pregnancy loss.

The 14-week program includes a progressive restorative movement plan, nutrition support, and ways to support mind and mood through postpartum recovery after loss. It also features an expanded companion guide for friends and family unsure of how to support loved ones through the grieving process.

 

 

Know someone who has experienced loss?

1 in 4 pregnant people will experience loss. If you’re struggling with knowing what to say (or not say!), how to truly support your loved one through this shitstorm, then this free guide is for you.

Have you experienced loss?

Postpartum recovery after loss often feels unfamiliar and unsupported. Each recovery program I turned to after the stillbirth of my son kept encouraging me to take my baby on baby-wearing walks, provided nutrition to support breastfeeding, and wellbeing practices for better sleep through 2am baby wake-ups.

I was pissed. Because like you, I know loss moms need and deserve better support.

Which is why I put together this free guide. Use it as a jumping off point as you navigate this shitstorm.