But the overwhelming onslaught of unsolicited advice from well-meaning aunts and disconnected doctors is making your head spin.
Let’s cut through the confusion so you can intuitively move through pregnancy with confidence and ease.
And put some delicious food there instead! Download Pregnancy Meals Made simple to get dozens of meal and snack ideas to keep you fueled and happy!
This huge shift in identity can leave you feeling disconnected, unsettled and unsure about seemingly everything. Here’s the truth though, no pregnancy looks or feels the same.
Go from feeling like a stranger in your own body, fearing foods, and worrying with every workout to consciously and confidently navigating pregnancy, fitness and nutrition.
Go from feeling like a stranger in your own body, fearing food, or worrying with every workout to consciously and confidently navigating pregnancy with ease.