Yay!
You're pregnant!
But the overwhelming onslaught of unsolicited advice from well-meaning aunts and disconnected doctors is making your head spin.
Let’s cut through the confusion so you can intuitively move through pregnancy with confidence and ease.
Take the Stress off your plate!
get the Guide!
And put some delicious food there instead! Download Pregnancy Meals Made simple to get dozens of meal and snack ideas to keep you fueled and happy!
MAMA, I REMEMBER THE OVERWHELMING FEELINGS OF JOY, FEAR, EXCITEMENT, AND CONFUSION THAT FLOODED MY WHOLE BODY AND BRAIN THE MOMENT I READ THAT POSITIVE PREGNANCY TEST. SUDDENLY, I WAS A MOM.
Holy Shit.
This huge shift in identity can leave you feeling disconnected, unsettled and unsure about seemingly everything. Here’s the truth though, no pregnancy looks or feels the same.
Go from feeling like a stranger in your own body, fearing foods, and worrying with every workout to consciously and confidently navigating pregnancy, fitness and nutrition.
Prenatal Power
A truly holistic Pregnancy Wellness Program
Go from feeling like a stranger in your own body, fearing food, or worrying with every workout to consciously and confidently navigating pregnancy with ease.
