But the overwhelming onslaught of unsolicited advice from well-meaning aunts and disconnected doctors is making your head spin.
Let’s cut through the confusion so you can intuitively move through pregnancy with confidence and ease.
Download my FREE checklist with the Best Prenatal Vitamins to Take During Your Pregnancy (and why!).
This huge shift in identity can leave you feeling disconnected, unsettled and unsure about seemingly everything. Here’s the truth though, no pregnancy looks or feels the same.
Go from feeling like a stranger in your own body, fearing foods, and worrying with every workout to consciously and confidently navigating pregnancy, fitness and nutrition.
Prenatal Power program is packed with 6 weeks of at-home workouts, a whole food nutrition guide, exclusive paleo inspired recipes, and stress-busting lifestyle tips to help you feel healthy, strong and confident through pregnancy.