baby food Archives - Liz Winters Wellness

Oven Roasted Whole Sweet Potatoes

Truth be told we use our microwave for one thing and one thing only: cooking sweet potatoes. It’s 5 minutes and the potato is steamy and soft! With a toddler and limited time, I can’t argue with the simplicity. 

But taking the time to prep potatoes for the oven is SO FREAKING WORTH IT. It tastes like a whole different vegetable when it’s little sugar and starches get the chance to caramelize. So much more flavor and depth! 

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