essentials Archives - Liz Winters Wellness

5 Products You Need in Your Summer Gym Bag!

I’ve been taking my show on the road these days, sneaking a quick workout in when I can, and then freshening up as quickly as possible before my next meeting. Showers immediately post workout are RARELY an option. But rather than show-up at my next meeting a hot mess, I’ve stocked my gym bag with five essentials to help me refresh quickly and easily. 

With the summer months almost upon us (and sweatier workouts waiting), now is as great time to refresh your gym bag with these five essentials.   

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