healthy Archives - Liz Winters Wellness

Ten Tips for Eating Healthy on a Budget

A recurring concern among my clients (and my friends… and even myself…) is that eating healthy can be SO EXPENSIVE. 

Mortgage, gym membership, bills… Everyone is vying for your hard-earned dime. Life is already expensive enough and now you want me to spend $9.99/lb on grassfed ground beef? Well I am not here to tell you you can have it all for nothing ( I wish. Sorry!) or that I think you should go broke by only purchasing grass-fed, organic, free-range, pastured nutrition advice. 

 Let’s find the middle ground shall we?

Here are ten tips for eating healthy on a budget without sacrificing your health. 

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