magnesium Archives - Liz Winters Wellness

DIY Calming Bath Soak

Okay okay, I know I’m the one that is always rolling my eyes at the suggestion of a hot bath to fill my self-care needs, but honestly sometimes it is exactly what you need to chill the f*ck out. This DIY calming bath soak boosts the benefits of that warm water soak sesh with calming […]

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