marriage Archives - Liz Winters Wellness

5 Ways to Stay Active with Your Partner

Want to connect with your partner, improve self-esteem, and get a dose of feel good hormones? Get active with your partner!  No I’m not talking sexy time (though, go for it!). Exercising with your partner can mitigate the stress of parenting, increase relationship satisfaction, and of course you’ll both reap the health benefits of physical […]

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