Do you have everything you need for Postpartum?
Looking for your parenting people?
Thankfully, supporting your body through these stressful periods doesn’t have to be complicated. Next time that work deadline comes around, skip the coffee, incorporate whole, nutrient-dense foods, throw in the occasional Epsom salt bath and find a stress-relieving technique that zens you out – exercise, deep breathing techniques or adult coloring books are all great places to start. Your body will thank you for it!
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