nausea Archives - Liz Winters Wellness

3 Quick Ways to Improve Your Digestion During Pregnancy

Think you’re destined to gastric distress through pregnancy? Think again. Here are 3 quick ways to naturally improve your digestion during pregnancy!  Digestion naturally slows down during pregnancy, and that can also mean increased heartburn, bloating, and general discomfort. No one has time for that!   Eat Distraction Free Put down the phone, turn off the TV, […]

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