postpartu Archives - Liz Winters Wellness

New Weekly Workouts Series!

I am SO PUMPED to share this new blog series. I got so many questions (and concerned glances) about CrossFitting and working out during my first pregnancy, that I figured this time around I’d share my workouts and give you more of an inside scoop of what my training looks like. Bonus: it keeps me accountable to you all 🙂 

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