summer Archives - Liz Winters Wellness
Summer pregnancy

How to stay cool during a summer pregnancy

Pregnant or currently have a tiny human (AKA space heater) strapped to your body? Rising temps, changing hormones, and growing bellies or hours of newborn snuggles make for sweaty, sticky and uncomfortable summer experience. While we can’t change the immediate forecast, here are simple ways to stay healthy and cool during a summer pregnancy.  Stay […]

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