Vegetarian Pregnancy Archives - Liz Winters Wellness

Ep: 20 Empowered Prenatal Nutrition with Lily Nichols, RD

Learn why prenatal nutrition is important and how to feel empowered through pregnancy in this episode of the Beyond Birth Podcast with Lily Nichols, RD. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, author, and mom with a passion for evidence-based prenatal nutrition. IN THIS EPISODE Why is prenatal nutrition important? Epigenetics are […]

read more!

READER FAVORITES

Don’t miss these!

recent posts

Dive into some

Want to add a little ease to your routine as a parent? 

Get all my favorite tips, tricks and recipes delivered straight to your inbox. 

%d bloggers like this: