feel empowered to rock the baby bump, kickass in your career, cultivate joy in your relationships and focus on your wellbeing, guilt-free. Sounds amazing right?
“Liz is all that and a bag of gluten-free chips. She provides so much support to parents, birthing bodies and postpartum people ”
It can normalize the struggles many of us experience navigating pregnancy and parenting.
It can help us feel less alone or like we aren’t cut out for this #momlife
It can inspire us and offer perspectives we may not have considered.
It’s not made specially for YOU!
You deserve more than generalizations and care in 15 minute spurts.
“Stress- it is real! Liz had so many resources and information to help manage stress. She spent half of our calls listening to me list out all my stressors and reassuring me that I was doing well, and towards the end of my pregnancy that’s really what I needed.”
Together, let’s call bullshit on mommy-marketing and Pinterest perfect expectations, and cultivate the empowered, healthy pregnancy and postpartum experience you deserve.
I rock the she/her pronouns and live it up, small town style, in the Pacific Northwest where I’m raising two awesome kiddos. I know just how hard it is to feel unsure, or worse, unworthy of the care you need during pregnancy and postpartum. Relying solely on my OB-Gyn and Dr. Google through my first pregnancy left me feeling confused, overwhelmed, and like I maybe I wasn’t cut out for this whole motherhood thing.
And yet I saw many of my clients struggling with the same thing and realized there wasn’t anything wrong with us… the problem was actually a lack of comprehensive support and education coupled with unrealistic expectations during the early years of parenting.
That vital support and empowering education is at the heart of what we do here, so you can feel clear and confident in every choice you make in this parenting adventure.