I'm a chocolate-loving nutritionist, pre & postnatal coach, doula and let's face it- total birth nerd 🤓. I'm here to help you cut through mommy-marketing and pinterest perfection to confidently cultivate a pregnancy and postpartum experience you totally love.
Summer BBQ season officially kicks off this weekend! Festive cocktails, grilled meats and veggies, and good conversation around blazing fire pits are the ingredients for a great summer. But if you’re newly pregnant or nursing, festive cocktails may not be in the cards! If you’re looking for a fun drink that won’t cramp your bump life style, try our Basil Watermelon Fizz!
This summery mocktail combines fresh watermelon, fragrant basil, coconut water and a splash of sparkling water and tastes like sunshine in a glass! If you’d like to booze it up, vodka would pair nicely.
The Basil Watermelon Fizz is also the perfect drink to share with the kiddos. It’s low in sugar, hydrating, and super tasty.
Basil Watermelon Fizz
Liz Winters
This summery and refreshing mocktail is the perfect festive drink for your next barbeque!
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