I'm a chocolate-loving nutritionist, pre & postnatal coach, doula and let's face it- total birth nerd 🤓. I'm here to help you cut through mommy-marketing and pinterest perfection to confidently cultivate a pregnancy and postpartum experience you totally love.
Another perfect weeknight meal is brought to you by the Instant Pot! Beef shanks, root veggies and broccoli are cooked in a rich red curry. Eat it as is or on top of a bowl of rice or cauliflower rice. If you can’t find beef shanks substitute with beef stew meat.
This warming stew is also perfect nourishment for postpartum recovery. Beef shanks are a great source of protein, especially healing collagen. Tender cooked veggies are easy to digest, providing crucial fiber and micronutrients essential to recovery. Freeze leftovers in wide mouth mason jars and store for those early weeks or months when cooking is just not in the cards.
Instant Pot Beef Curry comes together in just under an hour. Most of that cook time is spent letting the Instant Pot do its thing, so you can relax! If meal prep is part of your routine, chop the veggies and garlic ahead of time and store in the fridge.