I'm a chocolate-loving nutritionist, pre & postnatal coach, doula and let's face it- total birth nerd 🤓. I'm here to help you cut through mommy-marketing and pinterest perfection to confidently cultivate a pregnancy and postpartum experience you totally love.
Perfectly stackable and delightfully delicious, I love these Salmon Sweet Potato bites. They are tasty cold or warm, making them the perfect grab and go snack or light lunch. Best part? My toddler loves them too! It’s a win for everyone!
Salmon Sweet Potato Bites
Makes: 8 servings
12 oz canned salmon, drained
2 cups mashed cooked sweet potato (from about 1lb of potatoes)
1 tsp dried dill
1 tsp dried parsley
1/2 tsp smoked paprika
2 tbls melted coconut oil
Preheat oven to 350F. Line a baking sheet with parchment paper.
In a large bowl, combine the mashed potato, spices, and egg. Mix together with hands or fork.
Gently mix in salmon. You don’t want to break it up too much.
Spoon golfball size amounts onto parchment lined sheet and flatten into 1/2″ patties with back of spoon.
Bake for 20 minutes, carefully flipping patties over halfway through cooking.
Remove from oven and allow to cool on baking sheet for 2-3 minutes before removing.
To reheat, crisp in a cast iron pan for 2-3 minutes each side or place in 300F oven for 15 minutes.
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