I'm a chocolate-loving nutritionist, pre & postnatal coach, doula and let's face it- total birth nerd 🤓. I'm here to help you cut through mommy-marketing and pinterest perfection to confidently cultivate a pregnancy and postpartum experience you totally love.
Welcome to the Beyond the Birth Podcast. Join us each week as we take the conversation of motherhood … beyond birth. Co-hosted each week by Liz Winters ( Nutritional Therapy Practitioner, certified pre and post-natal coach, Birthfit Regional Director, and mama) and Jenny Anderson (doula, Birthfit Regional Director, and mama). Our hope is to inspire, educate, and empower women as they navigate pregnancy, postpartum, and parenthood with evidence based guidance, informative interviews, and entertaining anecdotes from our perspectives as moms, entrepreneurs, and birth professionals.
IN THIS EPISODE
4:00 … What should you ask yourself about everyone in your room: How do they make me feel?
8:58 … What is a “birth team”?
11:07 … Jenny’s birth team experiences
16:15 … Liz’s birth team experiences
21:00 … Be comfortable asking for help.
29:00 … Spouse/partner
33:30 … Primary provider: OB/Midwife/Family Physician (Midwife: Certified Nurse or Direct Entry or Traditional)