I'm a chocolate-loving nutritionist, pre & postnatal coach, doula and let's face it- total birth nerd 🤓. I'm here to help you cut through mommy-marketing and pinterest perfection to confidently cultivate a pregnancy and postpartum experience you totally love.
Nothing says summer is here more than strawberry rhubarb crisp! This lightly sweet dish is perfect for dessert or even brunch! We recommend pairing it with a bright ginger kombucha.
Shredded coconut, almond flour and mineral rich coconut sugar make the perfect paleo, whole food, grain-free and nutrient dense strawberry rhubarb crisp topping!
Strawberries, while delicious, are on the top of the Environmental Working Group’s Dirty Dozen produce guide. This means conventionally grown strawberries have some of the highest residual pesticides. This exposure is especially problematic for pregnant women, nursing mamas, and little kiddos who may not be able to efficiently detox the chemicals.
To avoid pesticide exposure, invest in organic strawberries! Buying local is another great option, but be sure to ask your farmer about their pest management practices! Not all farms can afford big label certifications like “organic” but their practices may be just as safe!)