Welcome to my messy, joyful, and perfectly imperfect version of motherhood. I’m a nutritional therapy practitioner and certified pre & postnatal coach. I’m here to help you move through motherhood with ease!
Fluffy, light whipped cream, free from dairy? Is it even possible?!? Oh it sure is my friends, it sure is. Fresh whipped coconut cream is so smooth and delicious, you’ll forget it’s dairy free!
I love whipped coconut cream with:
Coconut is a great source of medium chain triglycerides, an easily digestible fatty acid that provides sustained energy. So if your toddler also got up every hour last night like mine did, coconut oil may be a good addition to your plate today. #momlife am I right? Coconut oil is one of our prenatal power superfoods because of its ability to support good gut bacteria and immune health. (1) Are you convinced you need this yet? Well! Let’s get to it!