I'm a chocolate-loving nutritionist, pre & postnatal coach, doula and let's face it- total birth nerd 🤓. I'm here to help you cut through mommy-marketing and pinterest perfection to confidently cultivate a pregnancy and postpartum experience you totally love.
“Beyonce has the same 24hrs you do and she’s a mom!”
I cannot possibly roll my eyes any further back in my head. (And I am REALLY good at rolling my eyes, just ask my mom).
I come close to losing my shit every time I see a mommy blogger say there’s plenty of time each day if you use it well, and you can absolutely have it all. This, right here 👇, is the face I make when I hear this.
Because it’s just not true. Or it’s not transparent.
Yo, there is not enough time, energy, coffee or CBD to do it all solo.
Does that mean you can’t have a kickass career and be a good parent?
Does it mean you have to choose between taking care of yourself or taking care of your family?
Does it mean you have to put all your relationships on hold and drown in diapers?
It does mean you need to get really clear on your values, your priorities and your reality.
What’s important to you?
How do you want to spend your time?
Where are you getting support?
Beyonce has a TEAM of people and you should too (but perhaps they won’t be on the same pay scale…)
Yes you can have it all, but just not at the same time.
If the “sleep when the baby sleeps” messaging makes you want to pull your hair out (the 4 strands that may be left postpartum) but you still want to find a way to balance relationships, career, life and parenting— register now for my new FREE masterclass– Motherhood & Me Masterclass: how to reclaim your identity and find balance through pregnancy, postpartum and beyond.
During this class, you’ll learn how to stay true to yourself while making motherhood work for your life. We’ll also do a live Q&A where we’ll answer your questions.
This masterclass takes place virtually on February 4th at 12:15 PST. I’d love to see you there!