I'm a chocolate-loving nutritionist, pre & postnatal coach, doula and let's face it- total birth nerd 🤓. I'm here to help you cut through mommy-marketing and pinterest perfection to confidently cultivate a pregnancy and postpartum experience you totally love.
During the cooler months, I love nothing more than starting the morning with my cozy cup of butter coffee. It’s breakfast, it hits the coffee button and it keeps me rolling through long mornings. But during summer, cold brew has my heart. Now to be honest, I’ve tried to just make an iced version of my same morning coffee, but it’s truly terrible. No one is trying to drink chunks of butter. Did that make your stomach turn? Mine too.
So for days when I want the energy boost from cold brew plus some healthy fat and protein to keep me going till lunch, I upgrade my iced coffee with coconut cream, collagen peptides and a splash of maple syrup (and vanilla if I’m feeling really fancy).