Welcome to my messy, joyful, and perfectly imperfect version of motherhood. I’m a nutritional therapy practitioner and certified pre & postnatal coach. I’m here to help you move through motherhood with ease!
These Easy Oatmeal Raisin Muffins are one of my favorite gluten-free breakfast treats. Made with just ten pantry-friendly ingredients, these tasty, healthy muffins are ready to enjoy in 45 minutes or less.
These easy oatmeal raisin muffins are made with:
Make these oatmeal raisin muffins as healthy as possible by choosing gluten-free and organic oats. Yes, oats are technically a gluten-free grain, but they are often cross-contaminated with gluten during processing. So if you have gluten-sensitivity or are celiac, choose certified gluten-free.
Conventionally grown oats contain high levels of the herbicide glyphosate (used in Round-up). Glyphosate exposure during pregnancy is linked with higher risks of gestational diabetes, birth defects, and hormone disruption. (1) Because of the prevalence of Round-Up in big agriculture, even some organic brands have detectable levels of glyphosate in consumer products, though at substantially lower levels. (2)
Good news! Bob’s Red Mill Organic Oats and Whole Foods 365 Organic Old-Fashioned Rolled Oats have non-detectable levels of glyphosate. Want to know where your favorite oatmeal stands? The EWG shared glyphosate test results from popular oat based products and it is eye-opening! (2)